Kenton Family Wellness Center

Come join Kenton Businesses to celebrate Kenton's Third Thursday. 

Kenton Family Wellness Center would like to invite you to our Kenton Third Thursday Art Walk.  Visit our Facebook page to view our current artist.

Ideal for anyone new to yoga and interested in its benefits, this beginner level sequence will help you build strength, increase flexibility, and find focus. Chelsea's class is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This Level 1 class is practiced in a warm (room temperature) studio, moderately paced so you will learn the fundamental yoga postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Chelsea started practicing yoga 4 years ago and fell in love. A recent graduate of CorePower Yoga's 200 hour teacher training, she is excited to share yoga with her community. Not only a student of yoga, Chelsea is currently finishing her Mathematics degree at Portland State with the hopes of being a middle school math teacher. 
She hopes to provide a welcoming environment where students find challenge and calm.

9:00 AM Every Saturday

7:30 PM Every Wednesday

Rates

Drop in: $10                                                

5 card class: $45                                     

10 card class: $80

Joseph teaches a restorative form of Hatha Yoga. Starting with meditation, he moves into gentle movement, breath work, and abdominal work. Depending on the student, the classes culminate with either strong hip openers or inversions. The session ramps down with a few seated positions and ends with Savasana.

Tuesdays ~ 10 AM to 2 PM

Wednesdays ~ 3 pm to 7pm

$20 for 30 minute acupuncture treatment

$20 for 20 minute chair massage.

50% off Naturopathic services

Online scheduling is available (and highly appreciated, especially for appointments later in the evening) and walk-ins are always welcome.