Often we find ourselves stuck in negative patterns, knowing that we aren't happy, but not knowing how to move through these experiences. Therapy can be a wonderful tool to support us through those difficult times in our lives. Counseling provides an opportunity to talk about our thoughts, emotions and experiences in a way that is different then talking with our friends and family members. It is a non-judgmental space for self exploration, learning, and undertaking important changes in our lives as we heal our pasts and manage difficult experiences in the present.
Working in partnership, we can chart a course toward physical, emotional, and spiritual growth. We look forward to helping you find the tools that can lead you toward healing and wellness.
We provide the following services:
- Individual Counseling
- Trauma Reprocessing
- Coping Skills Development